The year …2003…4…5…
The Urban Scenario… Human beings, at home, &
at work, embalmed in buildings designed for computers
-windowless, oxygen scarce, humming electronic nests…
Bodies, armored & chained, constrained by couch,
desk & chair…locked into unnatural ways of
We seem to have concentrated on the successful appearance
of things, & created marvels of technological expertise…while
our inner world of meaning often droops & languishes,
due to starvation of the roots of who we are…
We have not met our selves, & often project our
un-met selves upon those whom we encounter, & become
screens for the projections of others
No wonder, then, that we have a dying earth, going hand
in hand with the epidemic spread of diseases of stress
& dissociation- Cancer, Heart disease, Arthritis,
Back problems, Depression, Violence, Burn out…
Isn't it time we did something about all this? To heal
our own fragmented selves, & our planet?
What can we do?
A good place to start is by getting back in touch with
our own selves…learning to listen to our bodies…
owning our feelings, Expressing feelings in a healthy
way, & becoming aware of our deepest needs.
As we gently bring ourselves out of the vicious cycle
of stress, into a state of relaxed awareness, we are
able to re claim our personal strength , personal power,
& sense of wellness.